AmandaandDanny2016's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
167.6 lb Lost so far: 68.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2019:
1281 kcal Fat: 115.50g | Prot: 22.00g | Carb: 22.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Pace Hot Picante Sauce, Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Kroger Finely Shredded Quesadilla Cheese, Kroger sour cream natural. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...
2049 kcal Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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