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AmandaandDanny2016
Journal
15 Feb 19
AmandaandDanny2016's Journal, 15 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 15 February 2019
167.6 lb
Lost so far:
68.4 lb
.
Still to go:
31.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2019:
1281 kcal
Fat: 115.50g | Prot: 22.00g | Carb: 22.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Pace Hot Picante Sauce, Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Kroger Finely Shredded Quesadilla Cheese, Kroger sour cream natural.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2049 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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