AmandaandDanny2016's Journal, 07 February 2019

Weigh In record (no journal entry) for 07 February 2019
169.4 lb Lost so far: 66.6 lb.    Still to go: 33.4 lb.    Diet followed 100%.

Diet Calendar Entries for 07 February 2019:
1454 kcal Fat: 119.22g | Prot: 50.86g | Carb: 43.43g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Muscle Milk Genuine Vanilla Creme. Dinner: Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Easy caulimash, Kroger Original Sour Cream. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Cinnamon. more...
2076 kcal Activities & Exercise: Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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