AmandaandDanny2016's Journal, 06 February 2019

170.2 lb Lost so far: 65.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.

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1296 kcal

Fat: 116.02g | Prot: 26.36g | Carb: 20.23g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Chili cheese pot pie, Kroger Original Sour Cream. Snacks/Other: Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2151 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...