laraae's Journal, 04 February 2019

Got back Saturday night from our cruise of the Western Caribbean—and when I weighed myself this morning I only gained .2 of a pound!!!!! This was our first cruise, and overall it was great.

205.2 lb Lost so far: 7.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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2041 kcal

Fat: 64.13g | Prot: 107.88g | Carb: 265.23g.   Lunch: Thin Crust Pizza with Meat. Dinner: Frieda's Yukon Gold Potatoes, Green Giant Steam Crisp Niblets Whole Kernel Sweet Corn, Butterball Golden Oven Roasted Turkey Breast. Snacks/Other: Kroger Vitamin D Whole Milk, Post Honey Bunches of Oats with Almonds, Kellogg's Frosted Flakes, Wonka Everlasting Gobstopper, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

2391 kcal

Activities & Exercise: Physical Therapy w/bands, weights - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...