AmandaandDanny2016's Journal, 31 January 2019

170.2 lb Lost so far: 65.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.

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1073 kcal

Fat: 86.10g | Prot: 37.70g | Carb: 28.30g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Butternut Squash Risotto, Open faced sloppy joes. Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2043 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...