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😭😭😭. Too many calories I think.
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200.0 lb
Lost so far: 100.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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753 kcal
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Fat: 65.00g | Prot: 29.50g | Carb: 8.75g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. Lunch: Best Foods Real Mayonnaise, Nalley Baby Dill Wholes, Kirkland Signature Extra Lean Sliced Ham, Kirkland Signature Fully Cooked Bacon, Open Nature Uncured Hot Italian Salami, Wholly Guacamole Spicy Wholly Guacamole Minis. more...
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gaining 1.4 lb a week
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 Comments
keep positive! Your doing okay....
26 Jan 19 by member: wright2018
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One thought about your food TODAY! You are an inspiration. Paying attention....tweaking what works...YOU ARE AMAZING!
26 Jan 19 by member: Judyrose1997
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