It seems that I finally went through the wall of 120! It's not the safe zone yet, so I still need to be careful though.
~My measurement progress~
Upper chest: 33.0 (-0.25 since 6/13, two weeks ago) Bust: 35.0 (-0.5) Midriff: 30.0 (-0.5) Upper arm: 10.0 (no change) Waist: 26.5 (-3/8) Upper hip: 32 7/8 (no change) Lower hip: 36.0 (no change) Upper thigh: 19.25 (-0.25) Mid thigh: 19.25 (-0.25) Calf: 13.5 (-0.25)
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118.0 lb
Lost so far: 9.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1273 kcal
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Fat: 25.61g | Prot: 76.40g | Carb: 205.40g.
Breakfast: Skim Milk, Fiber One honey cluster cereal, Blueberries. Lunch: cherries, Subway oven roasted chicken sandwich. Dinner: classic hummus, unsalted mini pretzel, carrot, Honey Barbeque Sauce, Ground Beef, Ketchup -Del Monte, Onion, Marinara Sauce -Bertolli, Egg. Snacks/Other: skippy peanut butter, peach, laughing cow light swiss, raspberries, dannon nonfat yogurt plain, fiber one chewy bar caramel, coffee, WATER. more...
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1965 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 25 minutes, Sitting - 5 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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losing 4.7 lb a week
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