| June 2013 |
| Sun 30th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
248 *
|
19%
|
fat: 3.41g |
| |
protein: 10.88g |
| |
carbs: 86.19g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
1404*
|
-
|
| Tue 7th: |
842 *
|
65%
|
fat: 19.94g |
| |
protein: 39.87g |
| |
carbs: 139.10g |
|
1605*
|
 763
|
| Mon 6th: |
190 *
|
15%
|
fat: 4.25g |
| |
protein: 5.50g |
| |
carbs: 34.00g |
|
1517*
|
1327
|
| Sat 4th: |
492 *
|
38%
|
fat: 11.09g |
| |
protein: 28.15g |
| |
carbs: 98.17g |
|
1680*
|
1188
|
| Fri 3rd: |
783 *
|
60%
|
fat: 28.87g |
| |
protein: 27.06g |
| |
carbs: 124.04g |
|
-
|
-
|
| Thu 2nd: |
1155 *
|
89%
|
fat: 41.53g |
| |
protein: 48.32g |
| |
carbs: 159.14g |
|
1404*
|
249
|
| Wed 1st: |
1057 *
|
81%
|
fat: 39.54g |
| |
protein: 52.27g |
| |
carbs: 167.31g |
|
1426*
|
369
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
1630*
|
-
|
| Mon 29th: |
-
|
-
|
|
1559*
|
-
|
| Sun 28th: |
833 *
|
64%
|
fat: 13.79g |
| |
protein: 40.58g |
| |
carbs: 146.95g |
|
1449*
|
616
|
| Sat 27th: |
1018 *
|
78%
|
fat: 15.76g |
| |
protein: 48.39g |
| |
carbs: 165.68g |
|
1688*
|
670
|
| Fri 26th: |
661 *
|
51%
|
fat: 21.49g |
| |
protein: 29.30g |
| |
carbs: 85.58g |
|
1649*
|
988
|
| Thu 25th: |
567 *
|
44%
|
fat: 24.03g |
| |
protein: 11.17g |
| |
carbs: 95.19g |
|
1688*
|
1121
|
| Wed 24th: |
1274 *
|
98%
|
fat: 42.38g |
| |
protein: 55.67g |
| |
carbs: 175.92g |
|
1438*
|
164
|
| Tue 23rd: |
1165 *
|
90%
|
fat: 45.38g |
| |
protein: 61.19g |
| |
carbs: 146.14g |
|
1630*
|
465
|
| Mon 22nd: |
1198 *
|
92%
|
fat: 50.39g |
| |
protein: 35.46g |
| |
carbs: 167.51g |
|
1523*
|
325
|
| Sun 21st: |
1349 *
|
104%
|
fat: 33.33g |
| |
protein: 49.21g |
| |
carbs: 219.36g |
|
1404*
|
55
|
| Sat 20th: |
1329 *
|
102%
|
fat: 48.57g |
| |
protein: 50.77g |
| |
carbs: 191.07g |
|
1585*
|
256
|
| Fri 19th: |
1307 *
|
101%
|
fat: 37.76g |
| |
protein: 48.84g |
| |
carbs: 202.75g |
|
1404*
|
97
|
| Thu 18th: |
1299 *
|
100%
|
fat: 50.21g |
| |
protein: 42.33g |
| |
carbs: 189.78g |
|
1517*
|
218
|
| Wed 17th: |
1213 *
|
93%
|
fat: 33.79g |
| |
protein: 70.88g |
| |
carbs: 169.46g |
|
1404*
|
191
|
