Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kaz_12
Journal
kaz_12's Journal
kaz_12's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 370
Page:
1
2
3
4
5
...
Next
02 May 2013
My weight finally came back, well, where I started. I noticed my legs were swelled up as my weight went up. I think it was due to water retention. Probably the cause was the combination of "TOM", sweating a lot from exercise, and not drinking enough water. I massaged my legs last a couple of days and tried drink water. I still don't drink enough water, but my legs are better now.
I kept good track on exercise but food. I bought sourdough breads for the last a couple of weeks although I often avoid eating breads. I suspect eating breads may be the reason I don't lose weight. I don't know. I need to watch what I eat more careful and record it as much as possible.
Weigh-in:
126.5 lb
lost so far:
1.0 lb
still to go:
12.5 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
30 April 2013
Weigh-in:
128.5 lb
lost so far:
0 lb
still to go:
14.5 lb
Diet followed N/A
add comment
losing 5.3 lb a week
28 April 2013
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed N/A
add comment
gaining 4.7 lb a week
25 April 2013
TOM. No wonder I've been so sleepy. Today's FIRM menu was Hard Core Fusion. I was able to do all routines with higher intensity although I was using only light weight. Since I moved, I still cannot find where one of my my 5lbs weight is. It may be in my hubby's junk box, and I really don't want to touch it... Maybe I'll try look this weekend.
Weigh-in:
128.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed poorly
add comment
losing 1.8 lb a week
23 April 2013
Weigh-in:
128.5 lb
lost so far:
0 lb
still to go:
14.5 lb
Diet followed reasonably well
add comment
gaining 10.5 lb a week
Other Related Links
Members
Members
Forums
kaz_12's weight history
view complete history