AmandaandDanny2016's Journal, 17 January 2019

173.0 lb Lost so far: 63.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1271 kcal

Fat: 108.00g | Prot: 37.50g | Carb: 25.50g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Private Selection Shredded 3 Cheese Blend, Atkins Frozen Meat Lasagna. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2214 kcal

Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...