AmandaandDanny2016's Journal, 16 January 2019

173.6 lb Lost so far: 62.4 lb.    Still to go: 37.6 lb.    Diet followed 100%.

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1239 kcal

Fat: 107.72g | Prot: 25.76g | Carb: 35.93g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Cinnamon, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2297 kcal

Activities & Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...