Weigh In record (no journal entry) for 22 June 2010
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144.0 lb
Lost so far: 49.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2010:
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1351 kcal
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Fat: 50.33g | Prot: 72.37g | Carb: 145.50g.
Breakfast: Bento Teriyaki Chicken, Tofu, Veges, Gyoza & Rice. Lunch: ground beef, brussel sprout, a.1. sauce. Dinner: coconut milk, buffalo wings, petite beans, jaipur vegetables. Snacks/Other: special k. more...
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2380 kcal
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Activities & Exercise:
Desk Work - 11 hours, Music playing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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