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I maintained overnight, which is grand since I snacked on carrots and quinoa and ended up without much of a calorie deficit! Happy New Year FS family!
Diet Calendar Entry for 01 January 2019:
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1611 kcal
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Fat: 52.71g | Prot: 127.83g | Carb: 122.43g.
Breakfast: 2% Fat Milk. Lunch: French's French Fried Onions, Mixed Salad Greens, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Parmesan Cheese (Hard) , 2% Fat Milk. Dinner: Lagunitas Lagunitas IPA, Italian Flatbread Focaccia, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Shrimp. more...
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