Retta Smith's Journal, 29 December 2018

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Happy Saturday!
Good morning everyone, how are each of you are doing? during the Holidays with our way of eating? I have dropped again, thank be to God, have a wonderful blessed rest of our day, stay encourage, uplifted, focus, prayerful, and thankful.

252.8 lb Lost so far: 202.9 lb. Still to go: 252.8 lb. Diet followed reasonably well.

losing 1.9 lb a week

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Good morning ,doing good thanks ....congrats on the drop and have a awesome day! :-)

29 Dec 18 by member: Sweetlysad

Way to go Retta. I did well. Ketoed for all but one day. I do not use a scale for now but clothes are getting looser. It is working great. Just have one more big celebration left I think

29 Dec 18 by member: liv001

Thank you Retta! Hope your day is beautiful as well!

29 Dec 18 by member: ImLaura

Down over a pound during feasting festival time! W00T W00T!

29 Dec 18 by member: FourWheeldrive

Thank you @Sweetlysad I'm glad you doing good too. Thank You @liv001 and way to go! keep it up beautiful Thank you @lmLaura it is, and I hope your day is wonderful too beautiful Good Job @FourWheeldrive Way Go! I did to @Draglist and you will get it back off, I did and Happy New Year to you too

29 Dec 18 by member: Retta Smith

Nice drop!!!

29 Dec 18 by member: John10251


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Retta Smith's Journal, 29 December 2018

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