AmandaandDanny2016's Journal, 22 December 2018

178.6 lb Lost so far: 57.4 lb.    Still to go: 42.6 lb.    Diet followed 100%.

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1598 kcal

Fat: 118.00g | Prot: 99.00g | Carb: 18.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kraft Chipotle Aioli, Bun less Philly cheesesteaks . Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2200 kcal

Activities & Exercise: Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...