AmandaandDanny2016's Journal, 15 December 2018

Weigh In record (no journal entry) for 15 December 2018
180.6 lb Lost so far: 55.4 lb.    Still to go: 44.6 lb.    Diet followed 100%.

Diet Calendar Entries for 15 December 2018:
1277 kcal Fat: 109.77g | Prot: 42.21g | Carb: 10.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Taco Cabana Salsa Roja (1 oz), Taco Cabana Shredded Cheese (1 oz), Taco Cabana Pico De Gallo, Kroger sour cream natural, Beef Steak. Dinner: Jimmy Johns #3 unwhich. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...
2228 kcal Activities & Exercise: Aerobics - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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