moopie321's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
137.8 lb Lost so far: 37.2 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 14 September 2012:
1650 kcal Fat: 96.17g | Prot: 89.71g | Carb: 107.05g.   Breakfast: Spinach, Boiled Egg. Lunch: rotisserie chicken, kale salad. Dinner: costco hot dog, hot dog costco. Snacks/Other: precious stringster, Treetop applesauce, almonds, grapes. more...
1752 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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