jeannieselby's Journal, 06 December 2018

Weigh In record (no journal entry) for 06 December 2018
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2018:
2507 kcal Fat: 126.84g | Prot: 112.52g | Carb: 238.08g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Ranch Salad Dressing, Buffalo Chicken. Dinner: Lobster Shrimp Mac & Cheese. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Alacer Corp Emergen-C Raspberry, Reese's Peanut Butter Cups (Snack Size). more...
on diet jeannieselby's own diet   gaining 24.5 lb a week

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