kissangelgirl's Journal, 27 November 2018

Weigh In record (no journal entry) for 27 November 2018
265.0 lb Lost so far: 63.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2018:
340 kcal Fat: 12.62g | Prot: 34.96g | Carb: 19.93g.   Breakfast: Oatmeal, Egg. Lunch: Cauliflower, Brown and Wild Rice, Wegmans Cooked Shrimp. more...
on diet kissangelgirl's own diet   losing 17.5 lb a week

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