nancyhubert's Journal, 24 November 2018

Weigh In record (no journal entry) for 24 November 2018
105.0 lb Lost so far: 77.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2018:
1369 kcal Fat: 11.15g | Prot: 65.29g | Carb: 264.72g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Sweet Potato, Trader Joe's Organic Beef Top Sirloin, ShopRite Cauliflower Florets. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Hershey's Chocolate Syrup, Chocolate Soft Serve Light Ice Cream, Fruit Topping. more...
on diet nancyhubert's own diet   steady weight

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