AmandaandDanny2016's Journal, 20 November 2018

188.0 lb Lost so far: 48.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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1371 kcal

Fat: 119.05g | Prot: 43.12g | Carb: 29.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Muscle Milk Genuine Chocolate. Dinner: Pork Chop, Vegetable Oil, Latín red cauliflower rice. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2328 kcal

Activities & Exercise: Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...