caraken's Journal, 13 November 2018

Same is good. I want drs scale. Boots socks leggings sweater. 170.1. At home in all this I was 173.6
I want that scale. Don’t we all!!
169.0 lb Lost so far: 56.1 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2018:
633 kcal Fat: 38.68g | Prot: 41.86g | Carb: 31.20g.   Lunch: Lettuce Salad with Tomato, Jason's Deli Sliced Avocado, Flour Tortilla, Atkins Meal Bar 4 Me , Bacon, IHOP Scrambled Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
steady weight

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Comments 
Wow! My doctor needs that scale!!! Hers is ALWAYS 5 pounds heavier than mine!! Next Tuesday - we’ll just see! 
13 Nov 18 by member: kikibee5
Great luck to you. Hoping bloodwork will come back even better.  
14 Nov 18 by member: caraken
I always weight first thing in the morning, naked before I shower. Usually depending on the season I'm 3-7 pounds lighter at home than the hospital. Some boots and sweaters are quite heavy. I would love to weigh less at the doctor too, but since I'm never being weighed naked I doubt that will happen.  
14 Nov 18 by member: 1982nodak

     
 

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