Weigh In record (no journal entry) for 31 October 2018
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237.0 lb
Lost so far: 6.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2018:
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2263 kcal
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Fat: 88.29g | Prot: 66.65g | Carb: 317.68g.
Breakfast: BodyKey by Nutrilite Meal Replacement Shake - Chocolate, Coffee with Milk. Dinner: Dr. Pepper Dr. Pepper (24 oz), McDonald's Quarter Pounder with Cheese. Snacks/Other: Annie's Naturals Organic Bunny Fruit Snacks, Hershey's Kit Kat Big Kat. more...
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gaining 5.6 lb a week
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