erikahollister's Journal, 29 October 2018

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Months of eating more carbs has resulted in gains. I've been slowly recuperating from a head trauma, but I think it's time to return to controlling the weight. I'm back to keto, because that's what works for me. Glad to be back.

241.0 lb Lost so far: 39.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

gaining 0.4 lb a week

26 Supporters Support

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Nice to see you back on track

29 Oct 18 by member: wannabhealthier

Sorry to read about your bike accident last spring. I hope you're back up to speed. I'm still coming back from my concussion, but making progress.

29 Oct 18 by member: erikahollister

Glad you’re back on track. Hope the head feels better.🙆🏻‍♀️

29 Oct 18 by member: smprowett

Hop on that pony and ride it...or something like that!! Good to have you back :)

29 Oct 18 by member: Becca P

Nice to see some familiar folks still here. Thanks for the welcome!

29 Oct 18 by member: erikahollister

Welcome back!

29 Oct 18 by member: gz9gjg

Hey - so nice to have you back!!! We’ll do this together, Lynn

29 Oct 18 by member: FrankieBluEyes

Welcome back Erika

30 Oct 18 by member: chesgreen

Welsome back! Missed you!

30 Oct 18 by member: kclab

Thanks everyone! It's so nice to have a community here!

02 Nov 18 by member: erikahollister

yes

02 Nov 18 by member: christina Hanley


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erikahollister's Journal, 29 October 2018

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