AmandaandDanny2016's Journal, 24 October 2018

198.4 lb Lost so far: 37.6 lb.    Still to go: 62.4 lb.    Diet followed 100%.

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991 kcal

Fat: 73.12g | Prot: 58.08g | Carb: 24.15g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Muscle Milk Genuine Vanilla Creme. Dinner: Italian style pasta bake, Mushrooms. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2523 kcal

Activities & Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...