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Let the juicing begin. Liver Cleanse - day 1
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259.0 lb
Lost so far: 38.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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619 kcal
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Fat: 18.27g | Prot: 13.01g | Carb: 102.22g.
Breakfast: Lime, Lemon, Garlic, Ginger, Wegmans Olive Oil Extra Virgin. Lunch: Nature's Basket Organic Vegetarian Vegetable Broth. Snacks/Other: Whole Foods Nola Beet Salad, Nekter The Buzz (Regular), Toxin Flush. more...
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losing 7.0 lb a week
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 Comments
Hope that your medical issues have been left behind and you see clear sailing ahead!!
22 Oct 18 by member: Steven Lloyd
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Thanks everyone for the kind messages of concern. I haven't been commenting much due to all the on going issues. Hopefully this "Liver Cleanse" will put me in better spirits and I'll be back on my game.
22 Oct 18 by member: jeannieselby
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