Weigh In record (no journal entry) for 15 October 2018
|
184.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1078 kcal
|
Fat: 66.82g | Prot: 36.22g | Carb: 86.99g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Braum's Breakfast Burrito. Lunch: Jolly Rancher Hard Candy, International Delight French Vanilla Coffee Creamer, Wal-Mart Rotisserie Chicken, LouAna Pure Coconut Oil. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
66Pack's weight history
|