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Going crazy with wedding prep and tasted one too many things..... arghhhh
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216.2 lb
Lost so far: 13.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1360 kcal
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Fat: 70.85g | Prot: 110.19g | Carb: 74.80g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Toasted Pumpernickel Bread. Lunch: Water, Celery, Kroger Chunky Bleu Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Muscle Milk Light Chocolate Protein Shake, Coffee, Nourish Snacks Chewy Chocolate Banana Granola Bites. Snacks/Other: thinkThin Unwrapped Protein Bites, Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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