Texasgranny6's Journal, 10 October 2018

171.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 80.17g | Prot: 65.88g | Carb: 33.11g.   Breakfast: Turmeric (Ground), Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Bacon, Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Melaleuca Attain GC Control Creamy Chocolate Fusion. Dinner: Daisy 4% Small Curd Cottage Cheese, Chicken Stir Fry. Snacks/Other: Sargento Colby Jack Cheese Sticks, Almond butter chocolate fat bomb, Brim's Fried Pork Rinds. more...

2621 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 45 minutes, Shopping - 45 minutes, Driving - 1 hour and 25 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 5 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours. more...