Same as last couple days, fine with it for today
Diet Calendar Entry for 25 September 2018:
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2009 kcal
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Fat: 70.71g | Prot: 67.32g | Carb: 340.08g.
Breakfast: Milk (Nonfat) . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons . Dinner: Oil Popped White Popcorn , Cooked Cauliflower (from Fresh), Green Olives, Kellogg's Pop-Tarts - Strawberry, Harvest Sensations Organic Kale Salad. Snacks/Other: Little Debbie Creme-Filled Chocolate Cupcakes, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Halo Top Creamery Peanut Butter Cup Ice Cream, Apples , Snickers Snickers Bar (Fun Size), M&M's Peanut M&M's, Fritos Original Corn Chips. more...
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Comments
I am having same situation . I am from Russia, my family in Russia. Few weeks ago my 19 years old son was kicked out of school ( he has IEP ) and by the law he can stay at school to 21 year old. Stress really prevent lost weight. I found good wine and I can have a few glasses and weight still go down, also I found black chocolate70 cal and only 1g sugar.
25 Sep 18 by member: burke1996
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Thank you for reaching out. I think wine and chocolate sounds great. I just had light ice cream, called Halo Top.
25 Sep 18 by member: KayBuckaroo
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Staying the same means no gain. Still a win ;). That’s how I look at t anyway. Worry about keeping yourself healthy, mentally and physically, right now. You can focus on weight loss again when things calm down for you.
25 Sep 18 by member: peeperjj
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26 Sep 18 by member: KayBuckaroo
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