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Good grief! Yo-yo is my middle name 🤣
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228.8 lb
Lost so far: 71.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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980 kcal
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Fat: 92.78g | Prot: 27.70g | Carb: 14.84g.
Breakfast: Fat Bomb, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds. Dinner: Great Value Organic Unrefined Virgin Coconut Oil, Athenos Feta Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Earthbound Farm Organic Spinach. more...
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gaining 4.2 lb a week
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 Comments
Mine too lol. It’s frustrating! But so much can affect the scale such as dehydration, feces, sodium etc.
19 Sep 18 by member: peeperjj
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Just think of it as a little glitch - you will soon be past it!
19 Sep 18 by member: nikeit
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Oh my goodness yes! I just sit here smh most days lol. I know this will pass ! Just gotta stay positive
19 Sep 18 by member: g_ortegam
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