g_ortegam's Journal, 07 September 2018

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229.4 lb Lost so far: 70.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
1290 kcal Fat: 110.00g | Prot: 50.50g | Carb: 12.90g.   Lunch: Litehouse Foods Jalapeno Ranch Dressing & Dip, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: Tillamook Tilla-Moos Medium Cheddar Cheese, Vlasic Snack'mms Kosher Dill Pickles, Kroger Sliced Pepperoni, Land O'Lakes Salted Butter, Cali Rice with Tomatoes, Garlic and Herbs. Snacks/Other: Clover Stornetta Farms Heavy Whipping Cream, Clover Stornetta Farms Heavy Whipping Cream, Clover Stornetta Farms Heavy Whipping Cream. more...
losing 14.0 lb a week

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Comments 
Back at it again!! 
07 Sep 18 by member: CrashtestDawnie

     
 

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