Weigh In record (no journal entry) for 05 September 2018
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115.1 lb
Lost so far: 11.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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638 kcal
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Fat: 12.87g | Prot: 25.32g | Carb: 114.38g.
Breakfast: Anlene Actifit Original, Grapefruit. Lunch: Banana. Dinner: Boiled Egg. Snacks/Other: Grapefruit. more...
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losing 0.7 lb a week
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