mannyamorin's Journal, 24 August 2018

Weigh In record (no journal entry) for 24 August 2018
181.7 lb Lost so far: 7.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2018:
2117 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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