mannyamorin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Thu 6th: - - 1713* -
Wed 5th: - - 2683* -
Tue 4th: - - 2427* -
Mon 3rd: - - 1955* -
Sun 2nd: 551 * 32%
fat: 37.17g
|
protein: 26.72g
|
carbs: 36.54g
2210*  1659
Sat 1st: 1206 * 81%
fat: 85.15g
|
protein: 49.45g
|
carbs: 77.84g
2610*  1404
August 2018
Fri 31st: - - 2097* -
Thu 30th: - - 2154* -
Wed 29th: - - 2508* -
Tue 28th: - - 2398* -
Mon 27th: - - 2461* -
Sun 26th: - - 1823* -
Sat 25th: - - 2007* -
Fri 24th: - - 2117* -
Thu 23rd: - - 1895* -
Wed 22nd: - - 2703* -
Tue 21st: - - 2450* -
August 2016
Thu 18th: 326 * 14%
fat: 17.99g
|
protein: 19.84g
|
carbs: 24.79g
2632*  2306
Wed 17th: - - 2365* -

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