mannyamorin - Member

mannyamorin

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

178.5 lb

Lost so far: 0 lb

Current Weight

178.5 lb
Performance: losing 17.5 lb a week

Goal Weight

160.0 lb

Still to go: 18.5 lb

mannyamorin's Weight History

FAST AFTER 8PM

	1 1/2 servings Carando Apple Cider Cured Bacon
	1 serving Truvia Sweetener (Packet)
	1 serving Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags
	Elliptical
	Circuit Training

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.