ilvaIzzy's Journal, 27 August 2018

Weigh In record (no journal entry) for 27 August 2018
147.9 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:
479 kcal Fat: 35.57g | Prot: 14.02g | Carb: 29.45g.   Dinner: Cap Cay Kuah, Tempe Goreng, Tahu Goreng, Bakwan. Snacks/Other: Bakwan, Tahu Goreng, Tempe Goreng. more...



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