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seberapa efektif sih diet pke herbalife..hmpr 2mgu bbku cm berkurang 2,5.pdhal ak udh ikuti aturan makannya.😟
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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628 kcal
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Fat: 8.06g | Prot: 29.03g | Carb: 122.57g.
Breakfast: Mentimun (Kupas), Jeruk Keprok, Tomat Merah, Jus Nanas, Jeruk Nipis, Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife NRG, Tahu Kukus, Jeruk Keprok. Dinner: Apel, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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