Weigh In record (no journal entry) for 11 August 2018
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254.5 lb
Lost so far: 42.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1170 kcal
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Fat: 44.60g | Prot: 38.80g | Carb: 153.00g.
Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Starbucks Cold Foam Cascara Cold Brew, RA Sushi Crunchy Calamari Roll. more...
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gaining 3.5 lb a week
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jeannieselby's weight history
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