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Looks like IF has me moving again.
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221.0 lb
Lost so far: 44.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1374 kcal
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Fat: 58.33g | Prot: 53.18g | Carb: 102.33g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Eat'n Park Zucchini Lasagna. Dinner: Nachos with Cheese, Atkins Advantage Marshmallow Mudslide Bar. Snacks/Other: Dos Equis XX Lager. more...
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losing 3.0 lb a week
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Cynthia Norris's weight history
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