Weigh In record (no journal entry) for 05 August 2018
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133.8 lb
Lost so far: 40.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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571 kcal
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Fat: 22.16g | Prot: 25.67g | Carb: 74.77g.
Breakfast: Unisoy Unisoy. Lunch: Mango, Honeydew Melon, Watermelon. Dinner: Gado Gado. more...
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losing 4.6 lb a week
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okky fit's weight history
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