| October 2021 |
| Mon 18th: |
1029 *
|
51%
|
fat: 39.75g |
| |
protein: 38.70g |
| |
carbs: 138.50g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
510 *
|
26%
|
fat: 19.99g |
| |
protein: 27.66g |
| |
carbs: 61.93g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
425 *
|
21%
|
fat: 34.36g |
| |
protein: 25.52g |
| |
carbs: 2.26g |
|
-
|
-
|
| Sun 21st: |
1467 *
|
73%
|
fat: 57.27g |
| |
protein: 85.25g |
| |
carbs: 156.37g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1094 *
|
55%
|
fat: 26.86g |
| |
protein: 45.61g |
| |
carbs: 178.93g |
|
-
|
-
|
| March 2019 |
| Sun 10th: |
2060 *
|
103%
|
fat: 84.92g |
| |
protein: 87.68g |
| |
carbs: 256.82g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
274 *
|
91%
|
fat: 7.30g |
| |
protein: 10.90g |
| |
carbs: 42.20g |
|
-
|
-
|
| Fri 8th: |
1575 *
|
525%
|
fat: 100.19g |
| |
protein: 62.94g |
| |
carbs: 113.63g |
|
-
|
-
|
| Wed 6th: |
805 *
|
268%
|
fat: 38.50g |
| |
protein: 25.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 4th: |
855 *
|
285%
|
fat: 40.88g |
| |
protein: 42.51g |
| |
carbs: 79.34g |
|
-
|
-
|
| January 2019 |
| Sun 13th: |
1623 *
|
541%
|
fat: 67.05g |
| |
protein: 100.61g |
| |
carbs: 155.52g |
|
-
|
-
|
| Wed 9th: |
406 *
|
135%
|
fat: 13.98g |
| |
protein: 15.95g |
| |
carbs: 57.07g |
|
-
|
-
|
| Mon 7th: |
1037 *
|
346%
|
fat: 41.39g |
| |
protein: 41.91g |
| |
carbs: 124.37g |
|
-
|
-
|
| Sun 6th: |
959 *
|
320%
|
fat: 31.18g |
| |
protein: 36.90g |
| |
carbs: 137.20g |
|
-
|
-
|
| Sat 5th: |
1281 *
|
427%
|
fat: 53.04g |
| |
protein: 73.28g |
| |
carbs: 141.80g |
|
-
|
-
|
| Fri 4th: |
795 *
|
265%
|
fat: 31.84g |
| |
protein: 32.59g |
| |
carbs: 101.52g |
|
-
|
-
|
| Thu 3rd: |
1182 *
|
394%
|
fat: 35.67g |
| |
protein: 39.49g |
| |
carbs: 181.24g |
|
-
|
-
|
| Wed 2nd: |
1520 *
|
507%
|
fat: 51.07g |
| |
protein: 53.87g |
| |
carbs: 216.57g |
|
-
|
-
|
| Tue 1st: |
1092 *
|
364%
|
fat: 50.69g |
| |
protein: 33.45g |
| |
carbs: 128.60g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
1155 *
|
385%
|
fat: 64.91g |
| |
protein: 45.93g |
| |
carbs: 98.73g |
|
-
|
-
|
