Weigh In record (no journal entry) for 25 July 2018
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102.5 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1439 kcal
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Fat: 11.40g | Prot: 58.81g | Carb: 271.90g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Dinner: Libby's Sliced Beets, Chicken Thigh for Fajitas. Snacks/Other: Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Chocolate Fudge, Edy's Slow Churned Vermont Maple Syrup, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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gaining 7.7 lb a week
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