nancyhubert's Journal, 25 July 2018

Weigh In record (no journal entry) for 25 July 2018
102.5 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2018:
1439 kcal Fat: 11.40g | Prot: 58.81g | Carb: 271.90g.   Breakfast: Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Chicken Thigh for Fajitas, Libby's Sliced Beets. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Chocolate Fudge, Hershey's Chocolate Syrup. more...
on diet nancyhubert's own diet   gaining 7.7 lb a week

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