Bill mcGill's Journal, 23 July 2018

Saw an earlier post this morning about extremely low blood sugars in the middle of the night. I was released from hospital after a double bypass in 2017 and since the doctors didn’t communicate I came home 4 days later with too many pills. On day my blood sugar was 40!!!!! My brain felt numb but my thinking was clear. A spoon full of jelly took care of that instantly. NOT SUGAR FREE!! Those little packets of jelly u get in restaurants are real handy for low BS
143.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2018:
1088 kcal Fat: 63.82g | Prot: 58.01g | Carb: 60.65g.   Breakfast: Boiled Egg. Lunch: Fuji Apples, Saltine Crackers, Great Value Green Olives with Pimento, Sweet Onions , Mt. Olive Dill Relish, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water. Dinner: Kroger Sliced Mushrooms, Sweet Onions , Tanimura & Antle Bell Peppers, Cucumber (Peeled) , Roma Tomatoes, Pictsweet All Natural Italian Pole Green Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Smucker's Natural Chunky Peanut Butter, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
1896 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bill mcGill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.