CrashtestDawnie's Journal, 23 July 2018

Don’t mind me, I’m just doing a happy dance over here 💃🏼💃🏼
167.6 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2018:
1210 kcal Fat: 99.54g | Prot: 60.69g | Carb: 22.29g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Pecan Nuts, Old Wisconsin Turkey Snack Bites, Philadelphia Original Cream Cheese, Cucumber (with Peel). Dinner: Lawry's Herb & Garlic Marinade, Chicken Wing, Boston Market Creamed Spinach. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Cinnamon maple flax cake. more...
losing 2.8 lb a week

30 Supporters    Support   

Comments 
Yay! congratulations  
23 Jul 18 by member: keilin-4
yes!!! 
23 Jul 18 by member: Pixie68
Dance it out!!! Flaunt it! 
23 Jul 18 by member: nthompson540
Whew! Good to see things going in the direction you have been working so hard for ;) 
23 Jul 18 by member: adefwebserver
Losing really is the winning game. Good work! 
23 Jul 18 by member: Cloud10635
Thanks guys! ❤️ 
23 Jul 18 by member: CrashtestDawnie
Yaaasss girl, yaaasss!! (FS really needs to let us post GIFS!) 🎉👏😍🌈🦄🙌 
23 Jul 18 by member: mrsroboto
Heck yes!!! 
23 Jul 18 by member: KayBuckaroo

     
 

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