Weigh In record (no journal entry) for 27 June 2018
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371.0 lb
Lost so far: 10.0 lb.
Still to go: 371.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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2038 kcal
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Fat: 90.76g | Prot: 181.59g | Carb: 148.52g.
Breakfast: Sweet'N Low Sweet'n Low, 2% Fat Milk, Green Mountain Coffee Breakfast Blend K-Cup, V8 V-Fusion Light Strawberry Banana, Kroger Fully Cooked Bacon, Egg (Whole) . Lunch: Red Lobster Snow Crab Legs (1 Pound), Safeway Thousand Island Dressing, Red Lobster Sides - Garden Salad, Baked Potato (Peel Not Eaten), Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Strawberry Shortcake, Roasted Salted Cashew Nuts. more...
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losing 4.8 lb a week
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