Miss-Tammie's Journal, 04 June 2018

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Weigh In record (no journal entry) for 04 June 2018

135.6 lb Lost so far: 23.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.4 lb a week

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Eating as much meat, and meat products as I like, this includes full fat cows milk, cheese, yoghurt, eggs, bacon, salami, cream. If it is animal or comes from an animal it is fair game 👍 Total body fat is down to 12% , carnivore life

04 Jun 18 by member: Miss-Tammie


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Miss-Tammie's Journal, 04 June 2018

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