Miss-Tammie's Journal, 28 June 2018


Diet Calendar Entries for 28 June 2018:
2597 kcal Fat: 160.36g | Prot: 262.29g | Carb: 16.29g.   Breakfast: Norco Pure Jersey Milk. Lunch: Roast Beef (Lean and Fat Eaten), President Creme De Brie. Dinner: Berg Sliced Mild Hungarian Salami, Egg, Coles Chicken Mince. Snacks/Other: ATP Science Noway Protein Strawberry . more...
2084 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Miss-Tammie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.