Weigh In record (no journal entry) for 29 May 2018
|
102.5 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
1391 kcal
|
Fat: 8.33g | Prot: 58.49g | Carb: 283.04g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Hometown Buffet Cantaloupe, Sunkist Navel Orange, Ambrosia Apple, Sweet 2 Eat Peaches. Dinner: Turnips , Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Backyard Farms Tomatoes on The Vine, Trader Joe's Organic Beef Top Sirloin, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|