joycemamabolo's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
242.5 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed N/A.

Diet Calendar Entries for 29 May 2018:
2102 kcal Fat: 98.50g | Prot: 77.44g | Carb: 157.25g.   Breakfast: Cabbage, Potato Salad with Egg, Clover Sliced Cheddar Cheese. Lunch: Apples, Prawns, Presweetened Tea. Dinner: Guavas, Avocados, Potato Salad, Boerewors. Snacks/Other: Savanna Dry Cider, Sweets. more...
2945 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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